Trending Vegan Snack: Peanut Butter Energy Balls (No-Bake)

Perfect for: Pre-workout snack, afternoon energy boost, or a quick sweet treat

Prep Time: 10 mins | Chill Time: 20 mins | Serves: 8–10 balls

Introduction

If you’re craving something sweet but don’t want to ruin your progress, these Peanut Butter Energy Balls are the answer. They’re no-bake, high in protein, and made with only clean ingredients.

This recipe is trending across vegan blogs because it’s easy, travel-friendly, and ideal for meal prep. Each bite is full of healthy fats, fiber, and plant protein — perfect for anyone following a vegan or fat-loss diet.

Ingredients

• 1 cup rolled oats

• 1/2 cup natural peanut butter

• 1/4 cup maple syrup or date syrup

• 2 tbsp chia seeds

• 1 scoop vegan protein powder (vanilla or chocolate)

• 1/2 tsp cinnamon

• 1/4 cup dark chocolate chips (optional)

Instructions

1. In a large bowl, mix oats, chia seeds, protein powder, and cinnamon.

2. Add peanut butter and maple syrup. Stir until it forms a thick dough.

3. Fold in dark chocolate chips if using.

4. Roll into small bite-sized balls using your hands.

5. Place them on a plate and refrigerate for 20 minutes to firm up.

6. Store in an airtight container for up to a week.

Nutrition (per ball)

• Calories: 120

• Protein: 6g

• Fat: 6g

• Carbs: 10g

• Fiber: 2g

Recommended Amazon Affiliate Products 

• Natural Peanut Butter 

• Rolled Oats 

• Vegan Protein Powder 

• Chia Seeds 

• Mini Food Processor